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September 12, 2018

A simple - but not necessarily easy - practice of conscious leadership from the book The 15 Commitments of Conscious Leadership centers around a fundamental question that you can ask yourself at any time, “Am I above or below the line?” Or, more specifically, “Am I cho...

June 15, 2018

Growing up, my older brothers never missed an opportunity to chime in with the comment, "that's a deep subject," whenever I happened to start a sentence with "Well ..."  At the time, I didn’t really think about any deeper meaning.  It was just a...

January 23, 2018

Our mindset is important to consider. A growth mindset allows us to approach work and life with the expectation that we can learn and grow. In contrast, a fixed mindset gets in the way of change since we believe that our limitations are larger than the possibilities.

November 21, 2017

For many, life these days is a roller coaster ride between hope and fear, oscillating wildly between what’s possible and what is. Once liberated from these two extremes, we can discover clarity and energy, but the journey requires behaviors that don’t come naturally or...

November 7, 2017

As the official season of Thanksgiving approaches, consider these three ideas to help revitalize your workplace.

August 22, 2017

The skills that are absolutely necessary for any kind of real-life success are not taught in college. Life is improv. Not a fact test. College does not equip most graduates with the ability to master the art of improvisation that’s needed in an increasingly unpredictab...

August 8, 2017

If we define mindset as a fairly fixed attitude that often dictates behavior, it becomes increasingly important to know how our most strongly held beliefs can sometimes cloud our reasoning and judgement.

May 16, 2017

Practicing mindfulness has many documented benefits and applying the principles of mindfulness at work can help you feel more alive and present and make you more productive! But how can you become more mindful in the context of a busy work day? Start with one of these...