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September 12, 2018

A simple - but not necessarily easy - practice of conscious leadership from the book The 15 Commitments of Conscious Leadership centers around a fundamental question that you can ask yourself at any time, “Am I above or below the line?” Or, more specifically, “Am I cho...

June 15, 2018

Growing up, my older brothers never missed an opportunity to chime in with the comment, "that's a deep subject," whenever I happened to start a sentence with "Well ..."  At the time, I didn’t really think about any deeper meaning.  It was just a...

January 23, 2018

Our mindset is important to consider. A growth mindset allows us to approach work and life with the expectation that we can learn and grow. In contrast, a fixed mindset gets in the way of change since we believe that our limitations are larger than the possibilities.

January 9, 2018

We are often so busy with the to-do lists of our everyday lives that we can forget what really matters to us. We might not even notice the glimmer of a calling – or forget about it as soon as our attention is drawn to something else. Our passion is buried. This is whe...

November 21, 2017

For many, life these days is a roller coaster ride between hope and fear, oscillating wildly between what’s possible and what is. Once liberated from these two extremes, we can discover clarity and energy, but the journey requires behaviors that don’t come naturally or...

August 8, 2017

If we define mindset as a fairly fixed attitude that often dictates behavior, it becomes increasingly important to know how our most strongly held beliefs can sometimes cloud our reasoning and judgement.

May 19, 2017

Consider for a moment that every day of our lives is a piece of improv on the stage of life. By intentionally developing our ability to improvise, we can can learn to be more adaptable and more resilient in a world that is increasingly volatile, uncertain, complex, and...

May 16, 2017

Practicing mindfulness has many documented benefits and applying the principles of mindfulness at work can help you feel more alive and present and make you more productive! But how can you become more mindful in the context of a busy work day? Start with one of these...

While there is a plethora of ready reading on the subject and many, many opportunities to attend workshops/seminars/retreats to practice mindfulness, how does one begin to explore this art and skill of maintaining awareness of our thoughts and feelings and the world ar...

February 7, 2017

For many people, the past several weeks have been filled with wondering what the future will bring.  We've heard quite a few colleagues and friends expressing sentiments like “if only I had the answers” or “I wish I could know what will happen next.”  Uncertainty a...

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